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Forman is a city in Sargent County, North Dakota, United States. It is the county seat of Sargent County. The population was 504 at the 2010 census. Forman was founded in 1883.
Forman was founded in 1883 by Cornelius Forman. In 1886, the county seat was transferred to Forman from Milnor, North Dakota.
Until 1967, Forman was the only town in North Dakota, as all other incorporated communities were either villages or cities. It had become so by a special legal process. In that year it became a city, because the state legislature declared that all incorporated communities were to be cities without distinction of rank.
Forman is located at 46°6′19″N 97°38′14″W (46.105167, -97.637227). The town surrounds a body of water known as Lake Lithia.
According to the United States Census Bureau, the city has a total area of 0.71 square miles (1.84 km2), of which, 0.70 square miles (1.81 km2) is land and 0.01 square miles (0.03 km2) is water.
As of the census of 2010, there were 504 people, 222 households, and 123 families residing in the city.